The IBS Rebellion
Rebel against food rules and restrictions, and discover a new pathway to long-term gut relief — by working with the gut-brain connection.
Don't miss out on the next Rebellion — sign up below and you'll be the first to know when doors open.
IBS isn't just about food.
IBS is now clinically recognised as a disorder of gut-brain interaction — which is why you can do everything "right" with food and still have an unpredictable gut.
Across the Rebellion, you'll discover a new pathway to relief — without food rules and restrictions. You'll understand your IBS through the gut-brain lens and experience some of the tools and strategies that set you on that pathway.
This isn't just more information to consume. You'll experience the work for yourself.
This is for you if…
You're exhausted from eliminating foods and living in fear of your next meal.
You've tried the diets, supplements and tests — and nothing has lasted.
You want to understand why your gut is reacting, not just manage symptoms.
You're ready to work with your nervous system and gut-brain connection.
Hi, I'm Helen.
I specialise in the gut-brain side of IBS — using gut-directed hypnotherapy alongside evidence-based approaches that work with the connection between the brain, body and nervous system.
I've supported more than 4,000 people over 23+ years, and my practice, The Tummy Whisperer, was awarded Best IBS Treatment Provider – 2023, 2024 and 2025 in the Southern Enterprise Awards.
The IBS Rebellion is your chance to experience this approach for yourself — and finally look beyond food for answers.